Name: Matthew McNelley

City: Livermore

State: California

Country: United States

Age: 37

Category: Sport

Team: Synergy Racing / Lamorinda Cycling

Sponsors: Synergy Financial, Beljum Budder, Jet Charter Group, Sharp Bicycle, Optic Nerve, Galaxy Granola, CytoSport, TREK, Networks Counseling Center, Joseph Mendes Real Estate, Advertising Science, Litiga

XC or DH Race Bike:

Tires:

Shoes:

Clipless Pedals:

Email: lamorindacyclingPR@comcast.net

  1. What year did you start racing mountain bikes?
     
    2005
     
  2. What is your best result so far? (example: 3rd Place Senior Expert Men - Mt. Snow, VT - 2000)
     
    2nd Cougar Mountain Classic Beg
     
  3. What is the most and least number of hours that you train in a week? (Not zero but the least number of hours you actually train)
     
    3 and 15
     
  4. Name your favorite XC and/or DOWNHILL race course?
     
    Sea Otter
     
  5. Name your favorite place to ride:
     
    Tamarancho
     
  6. What is the longest distance or number of hours that you have ridden XC in one day on a mountain bike? (EXCLUDING A 24 OR 12 HOUR RACE unless SOLO!)
     
    20 miles
     
  7. How much of your training is on the road?
     
    Half
     
  8. Do you cross train or use weights?
     
    Yes
     
  9. Do you use supplements or sport drinks?
     
    Yes
     
  10. Do you do anything special (besides the whole training lifestyle) to prepare for an important race?
     
    Yes
     
  11. Do you use a heart rate monitor?
     
    Yes
     
  12. Do you keep a training log?
     
    Yes
     
  13. What do you consider your strong points on a race course, hills, technical sections, downhills?
     
    Technical sections and downhill
     
  14. What aspect of mountain biking is the most fun for you?
     
    Going down makes me smile the most
     
  15. What is your greatest moment (biggest rush) that you have experienced on your MOUNTAIN BIKE?
     
    Doing really well at Cougar Mountain
     
  16. Do you have any suggestions for Beginner racers?
     
    Lube everything!