Name: Craig Allmendinger

City: Canton

State: Connecticut

Country: United States

Age: 41

Category: Sport

Team: Eastern Mountainbike Racing

Sponsors: Eastern Mountainbike Racing

XC or DH Race Bike: Litespeed Tellico XC

Tires: Velociraptors

Shoes: Specialized

Clipless Pedals: Time Atac

Email: craig@logistikassoc.com

  1. What year did you start racing mountain bikes?
     
    2000
     
  2. What is your best result so far? (example: 3rd Place Senior Expert Men - Mt. Snow, VT - 2000)
     
    13th Dooley's Run , Walingford, CT.
     
  3. What is the most and least number of hours that you train in a week? (Not zero but the least number of hours you actually train)
     
    4 hours to 20 hours.
     
  4. Name your favorite XC and/or DOWNHILL race course?
     
    I don't have one.
     
  5. Name your favorite place to ride:
     
    Hewlett's Gulch, Poudre Canyon, CO.
     
  6. What is the longest distance or number of hours that you have ridden XC in one day on a mountain bike? (EXCLUDING A 24 OR 12 HOUR RACE unless SOLO!)
     
    6 hours.
     
  7. How much of your training is on the road?
     
    1/3 of my training is on the road.
     
  8. Do you cross train or use weights?
     
    Sometimes.
     
  9. Do you use supplements or sport drinks?
     
    Not yet.
     
  10. Do you do anything special (besides the whole training lifestyle) to prepare for an important race?
     
    Eat right and sleep.
     
  11. Do you use a heart rate monitor?
     
    No.
     
  12. Do you keep a training log?
     
    No.
     
  13. What do you consider your strong points on a race course, hills, technical sections, downhills?
     
    Technical sections.
     
  14. What aspect of mountain biking is the most fun for you?
     
    It pushes me to my limit every time I ride.
     
  15. What is your greatest moment (biggest rush) that you have experienced on your MOUNTAIN BIKE?
     
    Finally riding a line that scared the hell out of me just to look at.
     
  16. Do you have any suggestions for Beginner racers?
     
    Don't be discouraged. Race for the fun of it.